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Speak to Nyma first
Speak to Nyma first
Nyma helps you to decode your digestive discomfort with a structured program that uses your meal and symptom data to connect the dots. No generic advice or guessing, our program is built for insights and steps tailored to your body.

The ultimate digestive support system built for women

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How Nyma works - step by step

Get clarity in 3 simple steps. Get clarity in 8 weeks.
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1. Log your meals & symptoms (and your menstruation)

Simple, intuitive tracking (takes 1 min per meal).
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2. We analyze patterns weekly and receive your report

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Nyma uses scientific frameworks to find your triggers.
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3. Get clear answers and find out what works for you

You’ll get to understand what causes symptoms.
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your symptoms. your meals. your patterns.

We're the first gut health program built for women, by women.
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The Nyma program has a clear 8-week structure that shows you exactly what to focus on, based on the science of intestinal permeability.
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The Nyma™
‍Rebalance – Reveal – Rebuild
‍No elimination diets.
No guesswork.
Just clear, personalized recommendations—based on your own data.

Explore our standout features designed to deliver exceptional performance and value, distinguishing us from the competition.
step 1
Rebalance - reduce up to 80% of your symptoms
This is where meaningful change often begins. Research shows that up to 80% of symptoms can improve just by focusing on these fundamentals .
step 2
Reveal - find out your food sensitivities
‍Once the foundation is in place, Nyma begins detecting specific connections between your meals and how you feel.
step 3
Rebuild - eat with confidence, on your terms
‍Now that you know what supports your gut and what doesn't, Nyma helps you integrate this into your life. Whether it’s reintroducing foods or finding alternatives, this phase is about creating sustainable habits that work for you.
Data-Driven Confidence. Make dietary decisions with confidence backed by your own data, not restrictive protocols or trendy diets that ignore your individual needs and often lead to unnecessary food restrictions.

What makes us unique?
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Listen to our customers instead of us

I’ve spent years guessing what caused my bloating. Nyma showed me in just two weeks that caffeine was the main trigger. No elimination diets, just clarity.
— Sophie, 28
What I love about Nyma is that it doesn’t tell you what not to eat: it helps you understand why. The personal insights were spot on.
— Naomi, 31
I had no idea that garlic and onions were triggering my symptoms. Nyma helped me connect the dots without the overwhelm.
— Lisa, 34
It’s weirdly comforting to see your symptoms mapped out like that. It made me realise I’m not imagining things, there is a pattern.
— Julia, 32
No calorie counting, no tracking stress: just real insight into what works for my body. I wish I had Nyma years ago.
— Maya, 26
I’ve tried apps, supplements, cutting out everything. Nyma was the first thing that actually gave me answers I could trust.
— Hannah, 30
Pricing
No payment details required upfront.
The plan
€149,99/full program
Features:
8 weeks of tracking your symptoms, meals, mood & cycle in 1 minute
The option to pause whenever you feel like it
Nyma connects the dots for you
Ultimate support: talk to us through chat or online consultation
Smart, tailored weekly recommendations to minimize your discomfort

Proven performance

Patterns you can trust.

78%

reported significant bloating in one month.
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90%

praised Nyma for clear guidance and increased nutrition knowledge.
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80%

felt long-term digestive relief and greater control over their dietary choices within 3 months.

About us

Nyma is a gut healing program built for women, by women. Nyma began as a personal journey to solve our own bloating. Once we opened up about our issues, we noticed how many woman face the same challenge. Now, we're here to empower other woman with the knowledge to feel better and more confident in her body.
nyma team
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